Colour can be a powerful and effective tool in the practice of natural healing. Each colour can affect our emotional, mental and physical state in various ways depending on the colour used, as they have different properties.
Meditations with colour can help alleviate negative emotional feelings, and reinforce positive balance to our state of being. This is achieved by relaxing your mind and holding your attention to specific colour. It is a powerful tool, when done regularly, because as we experience different colour vibrations they in turn affect our energy bodies.
You can experience Colour Meditation once a month at Soul Haven (157 Smith Street, Penrith, New South Wales 2750).
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