Colour Awareness Blog: Colour Meditation

Colour Awareness Blog: Colour Meditation: Colour can be a powerful and effective tool in the practice of natural healing. Each colour can affect our emotional, mental and physica...

Colour Meditation

Colour can be a powerful and effective tool in the practice of natural healing. Each colour can affect our emotional, mental and physical state in various ways depending on the colour used, as they have different properties.

Meditations with colour can help alleviate negative emotional feelings, and reinforce positive balance to our state of being. This is achieved by relaxing your mind and holding your attention to specific colour. It is a powerful tool, when done regularly, because as we experience different colour vibrations they in turn affect our energy bodies.

You can experience Colour Meditation once a month at Soul Haven (157 Smith Street, Penrith, New South Wales 2750).

The next Colour Meditation is on Sunday 21 June, 2015, 4:30 in the afternoon.

Cost $15.00

Winter and the colour Red

Winter is here. Red is the colour to wear to keep you warm. Wear red socks  to  boost circulation. It also benefits those suffering from chilblains.  I love wearing my red scarf and gloves in cold winter mornings. It keeps me warm, energised and happy.

What do you to keep you warm?