Colour Awareness Blog: Colour Meditation

Colour Awareness Blog: Colour Meditation: Colour can be a powerful and effective tool in the practice of natural healing. Each colour can affect our emotional, mental and physica...

Winter and the colour Red

Winter is here. Red is the colour to wear to keep you warm. Wear red socks  to  boost circulation. It also benefits those suffering from chilblains.  I love wearing my red scarf and gloves in cold winter mornings. It keeps me warm, energised and happy.

What do you to keep you warm?